February 21, 2014

Weekly Run Down

leo 1 yr

Happy Friday!  Thank you to everyone who commented on my Facebook page or sent me a private message with love and support about my post yesterday.  John and I are both really excited about renewing our vows.

I have been hitting the gym HARD to get ready for May 3rd.  This week I worked out 4 days in a row, kettlebell class, boot camp, kickboxing, Metcon3.  Booyah!  My knee felt a little weird after Metcon3 three last night so I am taking today as a rest day.  I get to see my nephew tonight for a sleepover party so I know I will be getting plenty of exercise, especially since he just started WALKING!!!!!!!!!

Here’s some link love for you to finish out the week

Ever find yourself wondering how to end an email?  Here’s the article for you!

Kicking ass at work and in the gym?  Can be a challenge.  This woman has it down pat.

Grace has a way to stay positive no matter is going on in life.  Love this!

So much controversy around The Biggest Loser.  I used to be so into this show, but unless you quit your job, hire a trainer to live with you and a 24/7 nutritionist, these results in a short time frame are almost impossible.  I used to feel like a failure comparing myself to these contestants and so I had to stop watching the show years ago.  But you can’t ignore what is going on right now.

I have some business travel coming up in March, definitely going to be relying on this do-anywhere workout to get me through.

 

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